New York City Celebrity Trainer Christopher Warden Reveals How Any Woman Over 40 Can Be Fit, Firm And Fat-Free For Life . . .

Here’s How You Can Hit ‘Rewind’
Turn Back Time And
Reclaim Your 28-Year-Old Body
In Just 90 Days

Revealing A Step-By-Step Guide That Takes You By The Hand And Leads You Through An Inside-Out Whole Body Transformation, Stripping Away Years And Delivering Results That Will Last A Lifetime.

Dear 40 and Frustrated:

I think I have a pretty good idea about what brought you here today . . .

You’re looking for answers about how to look and feel better because since you’ve turned 40, things just don’t feel the same.

Your physique is probably changing, with things shifting around and settling in places you just don’t want them. Toned triceps may be starting to sag. You may have excess fat accumulating around your butt and thighs.

And that fat is probably more stubborn than it was in the past. The exercise routines you’re using just don’t seem to be working the way they used to . . . if they’ve ever worked at all.

You may feel that you’re walking around in a body that just doesn’t belong to you.

Your periods may be more inconsistent, hot flashes might be a more frequent part of your life, sleep has become more erratic and sometimes your emotions seem to get the best of you . . . for seemingly no reason at all.

It’s possible you’ve had days where you wonder why you don’t look or feel healthy, despite consistently eating ‘healthy’ foods.

You’re probably frustrated because you want to exercise, but you just don’t have the time to go to the gym, train for an hour, and still finish every other task you've got planned for rest of your day.

You may have gone the route of seeking role models. Their stories and advice are inspirational and get you excited and moving in the right direction, but the spark you get doesn’t last very long . . . and you find yourself stuck back in neutral.

Maybe you’ve been told to try supplements or hormone therapies to stave off the ‘natural’ issues you’re dealing with. You know that’s not the solution, but you don’t know what the ‘correct’ answer is.

Or perhaps you’re just sitting there at a time in your life where you’ve tried everything to get you healthy and fit, seen a bit of success, but then thought, ‘Okay . . . now what? There’s got to be more to life than this.”

Essentially, you find yourself at another crossroads in your life . . . wondering exactly what direction you’re supposed to take, right?

Of course, you could do nothing, hoping any aches and pains that you’re feeling on a regular basis will just take care of themselves and go away.

You could also choose ‘to dos’ from a list that you might have checked off before:

You could follow a program that promises fitness and fat loss with just 5 minutes a day of laying on the floor, squeezing padded metal between your thighs . . . and find out (yet again) that it’s not only boring, but ineffective too.

You could continue using fad diets -- those suggesting that drinking your meals through a straw or eating like a small, starving bird is the best, safest way to go for fat loss. Yet you know that, in the end, chances are high that you’ll end up binge eating all the wrong foods anyway.

You could focus on counting calories, and eat pre-packaged ‘healthy’ foods that are ‘low in points’ . . . and also low in satisfaction.

You could follow the programs that promise toned tummies, beautiful butts, and a scorching-hot sex life . . . but, somehow, still leave you feeling incomplete on the inside.

Or, you could follow the programs that are supposedly more ‘realistic’ and conform to your hectic life, finding again that, while the idea sounds good in theory, it still leaves you with unsatisfactory results that aren’t long-lasting.

But you’re 40. You’ve worked hard in life. You’ve got years of wisdom and experience on your side.
You shouldn’t have to worry about your physical ailments.

You shouldn’t have to wonder about what will make you happy.

And you definitely shouldn’t have to guess at what’s going to work . . . or ‘just settle’ for solutions you’ve tried before that, frankly, weren’t solutions.

Looking and feeling great shouldn’t be something that creates concern for you at this stage of your life . . . but it is, and it’s frustrating, isn’t it?

I know this is how you’re feeling because, as a trainer, I’ve worked with hundreds of ‘40-something’ women -- many of them successful professionally, personally and socially – who were much like you . . .

Women from all walks of life – Hollywood Celebrities to weekend warriors; CFOs to housewives and stay-at-home moms.

Women confused about what to eat because they’d been eating ‘healthy’ all their lives, yet still were struggling to reclaim the body they once had.

Women with such busy lives that they couldn’t find a spare minute to breathe, let alone an extra hour to workout.

Women who figured there was no point in trying anything to get back on track because nothing from the past had worked long-term, if at all.

Women who came to me on the verge of tears, exasperated, hands in the air. . . wishing to simply ‘feel better’ and wondering out loud, “Is there ANYTHING that I can do?”

I sat each of them down, looked them in the eyes and reassured them like I’m reassuring you right now . . .

Let go of your frustration because there’s plenty you can do to reclaim the health and fitness you desire.

You can:

Ask ‘why’ as well as ‘what’.

Typically, people talk about what they want without taking the time to figure out why they even want it – it’s one significant reason for failure to achieve what they want. When you take the time to define ‘why’ you want each of your goals, you give yourself a deeper connection to them, as well as stronger drive to keep pressing onward when the going gets tough.

Write out the details.

Writing down your dreams and desires takes them from the intangible and brings them into the real world where you can physically grasp them, read them, remember them and achieve them.

Change your view of nutrition and look at it more from a 'Quality In, Quality Out' vs 'Calories In, Calories Out' perspective.

You might be one of millions of women who’ve spent half your life more concerned with how many calories you were eating as opposed to anything else.

Now that you’re 40, it’s time for that to change. Hormone production, peri-menopausal symptoms, fat-burning capacity, mood quality – every aspect of your health, fitness and physical appearance -- is built from and dependant on the quality of what goes into your mouth. Focusing on quality vs quantity is one of the surest ways to lean out and add years to your life.

Use an exercise program that’s simple, effective and time-efficient that fits easily into your life so that you can consistently see improvements in muscle tone, fat loss and strength while maintaining that attractive feminine look.

Long gone are the days of ‘required’ gym memberships and long distance, boring cardio training to get fit. A good strength training program that can be done in your home with very little equipment is all that’s required to ‘turn back the clock.’

Women’s Fitness Beyond 40 brings you all that and More!

➢ It brings you a proven strategy to help you clearly define your goals and actually see them realized.

➢ It provides you with a simple, natural approach – using nutritious whole foods as the ‘medicine’ -- to detoxify and gently cleanse your body from the inside-out, helping you to strip fat and look and feel your best all the time.

➢ Women’s Fitness Beyond 40 delivers a long term eating plan that flies in the face of traditional ‘healthy’ eating plans and maximizes fat loss, fitness, health and longevity.

➢ Comes with a complete exercise regimen, including pictures and videos, that is effective and efficient at firming you up and improving your performance in only 30 minutes per day.

➢ Offers a ‘Woman’s Fitness Beyond 40’ community website, packed with information and a supportive network of your new closest friends . . . all aimed at helping you to maximize your fitness potential.

➢ Supports you throughout the 90-day program with emails that coach, motivate and hold you accountable to your goals.

Essentially, Women’s Fitness Beyond 40 is a complete A to Z guide, packed with information and taking you through a 90-day program that’s the same as one that’s brought success to hundreds of my ‘women over 40’.

And if you grab a copy of the program today, you’ll be getting it for a mere fraction of the cost that they’ve had to pay for the exact same coaching.

You see, I charge $125 per session to work one-on-one with my clients to cover all the material that I’ve packed into the Women’s Fitness Beyond 40 for you. They’d have to pay me around $3000 to get the same level of guidance, support and intensive coaching that you’ll be receiving over the next 90 days. And you won’t pay anything near that.

Actually, you won’t even be asked to pay the amount that my own clients pay for one single, solitary session with me at the gym.

The fact is, I created the Women’s Fitness Beyond 40 program to be an affordable approach to regaining the health, energy, vitality and body that most women are seeking. And while I’d obviously love to make money from selling my program (I’ve put a lot of work into it and I’m proud of what I created), I’d rather have thousands of women benefit from it at a lower, easier-on-the-pocket price than charge the price I know it’s worth, yet end up only helping the privileged few who can afford to pay top dollar to get what they want.

So I’ve set a price that I believe will be affordable to every woman who reads this page . . . and it’s less than the cost of your daily newspaper or a single cup of coffee per day.

How does 85 cents sound to you?

Yes, you read that correctly -- I said 85 cents.

You can get my entire 90-day program of exercise, nutrition, motivation, videos, and stay-on-track emails for just 85 measly cents a day.

(It even looks crazy to ME when I read it!)

So the question now becomes a simple matter of deciding whether getting back into great shape and staying that way is worth 85 cents a day to you… or not!

If it is then I know you’ll LOVE the results you’ll be getting from my Women’s Fitness Beyond 40 program in the days ahead. If not, then hey, thanks for reading this far and I wish you every success in finding the program that best fits what you’re looking for.

Of course, I’ve said all the above with appreciation for the fact that you probably don’t know me – you’ve probably never even heard of me – and it’s probably got you wondering, “Why should I buy this program from this guy?”

I can’t blame you for thinking that way – I’d think the exact same thing if I were in your shoes. Money is hard to part with, especially if you don’t know a person well enough to trust that the product isn’t just some other ‘e-scam’.

That’s why I want to take away all the risk from you, plant it firmly on my own shoulders and offer you a 60-day Unconditional, No-Questions-Asked, 100% Money Back Guarantee.

If you download the program and simply don’t like what I have to say then email me for an immediate refund.

If you find you’re not getting any results then holler “I want my money back!” and it’s yours.

If you don’t like the color or the font size I use to highlight the ‘Table of Contents’ I’ll STILL honor your request and give you back every penny.

Truth is, you don’t even need to have a reason.

Ask for a refund for any reason and at any time within 60 days of buying the program and you’ll get back everything you paid AND still get to keep the program.

(I’d guarantee the full 90 days of the program, but the merchant account I use doesn’t allow it!)

The bottom line is this: I fully believe in Women’s Fitness Beyond 40 and I know that when you follow it, you WILL see the results you’re looking for.

But I care more about your peace-of-mind, more about your satisfaction, and more about helping you than I do about extra money in my bank account.

After all, if I can’t feel good about how I earn a living, what’s the point, right?

So, I’m happy to take all the risk -- especially if the reward is that you will be happier, healthier and fitter 90 days from now.

You have literally nothing to lose. There’s no risk whatsoever. Yet the reward of following the program for 90 days is immense… if you choose to do it.

Clearly, I can’t make you.

And I don’t want to ‘sell you’ into making a decision either. I want you to try out the program because you believe in it, because you want it, NOT because you’ve had some slick sales number done on you.

The program works.

I know it does.

I’ve seen it with my own eyes on hundreds of women who’d practically given up on the idea of getting results -- and I know it’ll work for you too if you’re ready to step up and commit yourself 100% to the next 90 days.

Are you?

Only you can answer that for sure, but if you are, if you’re finally ready to get the results you know you want and deserve then there’s just one more thing to do.

Press the button below and you’ll be taken to my fully secure server where you’ll be asked to pay $77 for everything we’ve been discussing. Within seconds, you’ll be holding my full program in your hands, ready to get started on achieving some amazing things.

There.

I’ve said my piece.

The rest is up to you.

I hope I’ll be hearing from you real soon!

P.S. Remember there is a 60-day risk free, Iron-Clad Money Back Guarantee for you to experience this one-of-a-kind, coach-at-your-side body transformation program. You’ve got nothing to lose and your whole life to reclaim!

So, what are you waiting for?

If You Have Any Questions, Please Refer to the

More...

FAQ Page Or Feel Free to Contact Me at christopher@womensfitnessbeyond40.com

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posted by cbstore on Nov 11, 2009 2:06 AM Permalink | 0 comments
Tags: over, programs, store, personal, transformation, fitness, strength, fat, nutrition, loss, 40, warden, women, female, lose, online, program, fit, body, for, women's, weight, christopher, clickbank, training, best

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Athletic Body System - The ULTIMATE Athletic Body Developmen...

Athletic Body System - The ULTIMATE Athletic Body Development Success System

ATTENTION... Our ABS Blueprint Holds The Key To Your LEAN Body Development and Success... What If We Told You That You DO NOT Need To Perform Endless Crunches or Boring Cardio Routines To Get Lean...

Would YOU Listen To What We Have To Say?!?

Summer is speedily approaching. Are you ready? Are you in the shape you want to be in... or are you struggling to achieve results and develop the beach body you want for this upcoming bathing suit season? Read on below and we will show what you've been doing wrong that's destroying your lean body efforts. We will teach you how to destroy nasty body fat, pack on quality lean muscle and how to develop a powerful metabolism, allowing you to develop an unstoppable mindset and ULTIMATELY achieve the lean body you desire... GUARANTEED!

7 FACTS You MUST Know In Order To Develop A LEAN Beach Body!!!

LEAN BODY SCULPTING FACT # 1

You MUST Start To Move It, If You Want To Lose It! Machines and all those silly exercise gadgets-gimmicks you see advertised on late night infomercials are completely useless. Performing machine based exercises that require you to stay seated and perform slow movements will only ensure your fat loss progress is SLOW at best! You MUST take advantage of free weight, bodyweight and movement based exercises and training methods if you truly want to accelerate your fat loss progress and start seeing results and become beach body ready for summer time!

LEAN BODY SCULPTING FACT # 2

You DON'T Need To Perform Mind Numbingly Boring Cardio! Too many people think traditional cardio to be the most effective way to burn body fat. Burning bodyfat and burning it FAST will never be achieved by performing long and SLOW based exercises and training routines. SPEED is the KING, not only for those in the athletics world, but also for the fat loss seeker and those who want to develop a leaner physique. In order for you to start seeing results at a faster rate, you must start training using our FIT For Fat Loss approach. F.I.T Stands for Fast Intense Training!

LEAN BODY SCULPTING FACT # 3

You DON'T Need To Waste Money On Supplements! Fat loss pills, weight loss powders, shakes, potions and nearly all other so-called fat burners and nutritional supplements are not only a complete waste of your hard earned money, but they are a complete waste of time. Food is the MOST potent fat burning REMEDY you will ever need. Consume the wrong foods and you're in serious trouble, but if you're consume the right foods you will quickly accelerate your results and start looking and feeling better in no time. So do yourself a favour... STOP wasting your money on all these worthless supplements and spend your money on the foods that will help you achieve a BETTER and LEANER body!

LEAN BODY SCULPTING FACT # 4

You CANNOT Crunch or Rock Your Way To Lean ABS! Ab rockers, infomercial ab gimmicks and ab gadgets are again a complete and utter waste of your time and money. These devices are completely useless. The athletes and models who promote these devices DID NOT develop their bodies and wash board abs from using these gadgets. AND they didn't develop their bodies and abs by performing endless crunches either. We'll show you exactly how to train and eat in order to develop a lean body and sculpt a lean and defined midsection. You might be surprised at how little direct abdominal work you should be performing!

LEAN BODY SCULPTING FACT # 5

You MUST Start Training More LIKE An Athlete, If You... want to get lean. You need to start training more like an athlete, as your body isn't designed to be trained like a bodybuilder! Training like a bodybuilder is ineffective and will not yield the results you seek. You're designed to train like an athlete. You may not be an athlete or ever want to become one, but if you want to develop a lean physique like an athlete, you had better start training like one. We'll show you what it means to train like an athlete below shortly.

LEAN BODY SCULPTING FACT # 6

To IMPROVE Your Physical Appearance You NEED To... Focus on improving your physical performance! If you want to see improvements in your physical appearance you need to STOP focusing and obsessing over loosing weight, etc. Instead you should focus on improving your performance, i.e. getting stronger and moving faster, and you will achieve the physical appearance improvements you seek. If you are not getting stronger, improving conditioning levels, moving faster, etc, then you GUARANTEED won't be getting any leaner. So start focusing on performance enhancement and you'll definitely start seeing simultaneous improvements in the way that you look and feel... GUARANTEED! Before we move onto FACT # 7... Make sure you sign up and grab your FREE ABS Report and FREE AB Newsletter below!

Athletic Body System is brought to you by Bryan Kavanagh, BSc Certified Strength & Conditioning Specialist and Ian Graham, CPT, USA Track & Field Level II Coach

Bryan and Ian's health and fitness articles have been published on multiple websites.

They are contributing authors on www.musclebulletin.com, which is the UK's largest health and fitness website with over 260,000 plus active subscribers.

Their articles have recently being featured inside the April & May issues of Natural Muscle Mag.

Whether your goal is to shed ugly bodyfat, pack on quality muscle, or to simply improve your fitness and sculpt a LEANER and better body, Bryan and Ian are here to help you with their ALL NEW Athletic Body System (ABS)

FREE ABS Report For Visiting Today $19.95 Value

1: The 3 KEY areas you absolutely MUST address if you truly want to burn ugly body fat, build muscle and develop a lean and athletic body.

2: The # 1 thing you must do to lose weight and look great, and we're not talking diet or cardio here!

3: The BETTER way for you to achieve FASTER and more consistent fat-loss progress!

4: Why you must train fast to get LEAN FAST!

5: Learn How to develop lean athletic abs without gimmicks or endless, mind numbing cardio routines.

6:The TOP 5 Exercises for developing a Lean body!

FREE 'AB Newsletter' Subscription $27.00 Value

Our weekly Athletic Body Newsletter is loaded with the best training, nutrition and lifestyle tips and tactics to help you burn nasty bodyfat, lean up, build muscle, develop lean athletic abs, look better, feel better, perform better and live better!

Our AB Newsletter will not only contain top articles and information you can apply instantly, but from time to time we will also send you out some athletic body videos featuring some of the best athletic body moves to help you sculpt a leaner and fitter body!

Just enter your name and email address in the boxes below and your FREE Report will be instantly emailed to you. Your FREE AB Newsletter will be delivered to your email inbox on a weekly basis!

Be Sure To Check Your "Bulk", "Junk", or "Spam" Folders, As Emails Can Occasionally Get Mistakenly Filtered. We Respect Your Privacy and We Will NEVER Rent, Sell or Give Away Your Information.

FACT 7: LADIES You MUST Realise That 'Toning' Is A BIG Myth!

Ladies, the 'Toned' look you seek is NOT achieved by performing 'so-called' toning exercises. It is achieved by burning excess bodyfat whilst simultaneously adding SMALL amounts of SEXY muscle in its place. SIMPLE as that! READ below and listen to what fitness and figure model Melissa Melisscious Traynor has to say about training athletically and the athletic body system.

Using the athletic approach to physique development I saw dramatic changes physically and best of all, in my mental state. It was like I just tightened up over night and all of a sudden had an abundance of energy.

With the extra time that freed up from using this athletic style of training, I decided to finally do what I had wanted to do for yearsÂ… start competing in fitness and figure competitions. I've now competed in many shows and have several photo shoots under my belt...I'll never look back.

The ABS approach and training philosophy is the most comprehensive IÂ've ever seen. Everything you need to know in order to succeed is addressed in a very easy to understand manner, and most importantly, the information is easy to implement.

Ian and Bryan... You guys have done a fantastic job putting together this resource. I highly recommend ABS to anyone who serious and wants to experience major advancements in the way they look and feel.

In health and fitness,

Melissa Â'MelissciousÂ' Traynor , BSc, CSCS, Ontario Canada

FACT 7: GUYS You Can Actually Look Good ALL Year Round!

Guys, there is no need for bulking and cutting. They are counter-productive and nonsensical. Do you think Olympic sprinters waste their time with bulking and cutting phases?

BONUS FACT: 93.5% of Women and 82.1% of Men Want To Develop...

A lean and athletic physique! We recently conducted an online survey in order to discover what type of physique people really want to achieve and find most attractive. We asked men and women what their ideal physique would be and also what physique type they find most desirable in the opposite sex. Here's what the results of our ULTIMATE Body Survey revealed!

LADIES... 93.5% of the women we surveyed said that they wanted to develop a lean and sexy athletic physique. Only 4.9% indicated that they wanted to develop a skinny body and the other 1.6% indicated that they would like to develop a muscular body builder type physique. And... 92.9% of the males we surveyed said they find the lean and sexy athletic look much more attractive in a female than any other type of physique.

GUYS... 82.1% of the men we surveyed said that they wanted to develop a lean and muscular athletic physique. Only 3.6% indicated that they wanted to develop a skinny body and the other 14.3% indicated that they would like to develop a big and bulky body builder type physique. And... 88.7% of the females we surveyed said they find the lean and muscular athletic look much more attractive in a male than any other type of physique.

The 'RESULTS' of the ULTIMATE body survey speaks volumes. It's clear that the majority of people would prefer the lean look of an athlete, and not only that, but it's also the look most people seem to find most attractive in the opposite sex. If LEAN and ATHLETIC is what people want, then why on earth are the majority of people still eating like a fat person and training like bodybuilders???

Hi Ian

I just want to say a big thanks for the ABS. I have been following the program since January and the results have been amazing. When I weighed myself early January....I was close to 90kg and wasn't too pleased with my physique. Now, just 3 months on, I am just under 84kg through a combination of changing my diet and adopting the ABS program.

I have decided to challenge myself further and have entered for the 2009 Universe Weekend in Miami June 18-21 June 2009 and although some of the other competitors look quite intimidating, with your help and advice I am sure I can take them on. lol

This photo was taken about two weeks ago but I still have some way to go yet before I achieve the kind of physique I really want. At 35yrs I am also ready and determined to push myself to the next level. I now think and train like an athlete though it sure has been pain sometimes. lol

Chizuoke Ogwuda, London England

Here's The 'REAL TRUTH' About What's ABSolutely Necessary To

Annihilate Nasty Bodyfat and Develop A Lean 'BEACH READY' Body!

LADIES Click here to discover the 'REAL Truth' about burning body fat and sculpting a body that's firm, fit and 100% feminine with a level of leanness and sexiness that you never thought possible.

GUYS Click here and discover the 'REAL Truth' about burning body fat, packing on lean muscle and building a stronger body with a level of muscularity and leanness that you never thought possible.

NEW Articles To Help You Sculpt A LEANER Body FASTER!!!

More...

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posted by cbstore on Nov 2, 2009 2:48 PM Permalink | 0 comments
Tags: up, lose, burn, workouts, exercises, weight, physique, tone, athletic, muscle, your, program, sculpt, build, clickbank, store, belly, body, routines, ab, abs, look, fat, best, lean, six, loss, sexy, abdominals, pack, ripped

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Fat Is Not Your Fault

Fat loss is more than just diet and exercise

Are you struggling to lose weight? Have you tried every diet and exercise program without any results?

It's Time To Discover the REAL Reasons
You Aren't Losing Weight

A Sneak Peak . . .

Here are a few video clips taken directly from the Fat Is Not Your Fault program. You will receive a total of 10 videos, just like these, on the reasons why you might not be losing weight.

Everyone has heard of adrenal fatigue, but very few people understand it. Learn the truth about how the stress response works.

Female hormones are a very complex subject and hormone replacement therapy is often not the answer. Click here to learn about female hormones and why conventional lab testing is a waste of time.

Your thyroid is the major metabolism gland in your body. If it's not working correctly, you will have a very difficult time losing weight. Watch this video to learn the many different defects in thyroid physiology that most doctors won't look for but will stop you from losing weight.

But it doesn't stop there. You will receive over three hours of video about the reasons you aren't losing weight and where to get started in fixing your problems.

Click Below To Play A Short Message From Dr. Bryan Walsh

If you are having a hard time losing weight,

it may not be your fault.

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Faculty Member, University of Texas

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Diet and exercise are tools that only work as well as your physiology lets them.

"I now have a new perspective on body chemistry and weight loss . . ."

testimonial I am a professional fitness competitor, trainer, nutritionist, and department head at a very large fitness club.

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There are many reasons that can stop weight loss in its tracks.

(And they are more common than you think.)

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Fat Is Not Your Fault offers you the tools you need to discover why you're not burning fat.

"I've worked with some of the best strength coaches in the world . . ."

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Canada

Discover the Hidden Factors that Keep You from Burning Fat

The truth is, there are many factors why a person can't burn fat like someone else. It has just as much to do with a person's physiology as much as it does diet and exercise, and perhaps more so.

This is why two people can follow the exact same diet and exercise program, but achieve completely different results.

If you're looking for fad weight loss program that is going to transform your body overnight, you probably want to look somewhere else. Don't expect Fat Is Not Your Fault to be a quick-fix weight loss program or some "secret" diet that is so-called "guaranteed" to make you burn fat fast.

Component 1: The Fat Is Not Your Fault Manual ($77 Value) - This covers the Top 10 Reasons You Aren't Losing Weight, including research showing how certain aspects of your physiology (i.e. toxins) will make weight loss difficult, if not impossible. Having an understanding of these 10 factors is the first step in helping you lose weight permanently.

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But that's just the beginning . . .

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It also includes a graph to help you visually "see" which systems are causing you the biggest issues and which one's to prioritize towards achieving your fat loss goals.
game changer audio

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Component 4: Diet, Exercise and Attitude Video ($27 Value) - The three most important components to any fat loss program are proper diet, exercise and attitude. Though there is far more to fat loss, if these three elements are not properly applied, weight loss will be next to impossible.
In this video, I cut to the chase and tell you the basics of what you need to do for an effective fat loss program. It is not about fancy diet programs, the latest exercise gadget or writing affirmations on your bathroom mirror. Learn the basic principles required for fat loss.

Component 5: Guide to Adrenal Fatigue Video ($37 Value) - Stress is easily the most damaging force we encounter today causing a number of health issues, including making weight loss next to impossible. In this video you will learn about the adrenal glands, how to most accurately evaluate their ability manage stress in your body, and strategies to help decrease the negative effects stress has on your ability to lose weight.

success journal

Component 6: Guide to Hypothyroidism Video ($37 Value) - Thyroid dysfunction is more common than most people (or doctors) realize and if your thyroid is not functioning properly, you will have a difficult time losing weight. Why? Your thyroid gland is the master metabolism in your body. If your thyroid is working slowly, so will you and your ability to lose weight.

checklist

Component 7: Guide to Male Hormones Video ($37 Value) - Men, you have unique needs with regard to your hormones. If you've had a loss of libido, are having a difficult time building muscle, or are suffering from fatigue or lack of motivation . . . you are not alone. But to really fix the problem, you need to do more than just taking the latest testosterone-boosting herb or going on hormone replacement therapy. This video will teach you the basics of what you need to know.

checklist

Component 8: Guide to Female Hormones Video ($37 Value) - There is little that is more complex than a female's hormonal system. It is an intricate and delicately-balanced system that can have a number of imbalances whether you are 23 or 73. This video will help you learn the three things that all women need to do to help balance your hormones whether you are on hormone replacement therapy or want to do things naturally. I also teach you the best tests to get so you know what to ask your doctor.

checklist

Component 9: Guide to Neurotransmitters Video ($37 Value) - Neurotransmitter balance - the chemical messengers in your brain responsible for your mood, behavior and cravings - are the missing link in many weight-loss programs. In this video, you will learn the basics about four primary neurotransmitters, how they get out of balance and strategies you can take to help improve the balance of these important molecules.

checklist

Component 10: Guide to Toxicity Video ($37 Value) - We live in a toxic world and, as you'll learn in the Fat Is Not Your Fault manual, certain toxins have been linked to increased fat gain and the inability to lose weight. In this video, you will learn just how toxic we are and important daily activities you can do to help rid your body of unwanted toxins and improve your health, as well as your ability to lose weight.

checklist

Component 11: Guide to Gastrointestinal Health Video ($37 Value) - The gastrointestinal system is one of the most overlooked systems in the body, especially when it comes to weight loss. This video will teach you the basics of the gastrointestinal system and most importantly, how a dysfunctional gut will lead to numerous health problems throughout your body, most of which will make weight loss difficult, if not impossible.

checklist

Component 12: Guide to Cellular Health Video ($27 Value) - Last but not least, if the hundreds of trillions of cells in our body are not function properly at the deepest, most fundamental levels, health and weight loss will be a challenge. In this video you will learn basic biochemistry and which nutrients are critical for proper cellular function. It is taught in a very easy-to-understand way, showing you ways of improving function at the most basic level of your body - your cells.

Bonus Material!

How To Interpret Your Blood Chemistry ($200 Value)

This bonus material alone is easily worth the cost of the course. In the "How To Interpret Your Blood Chemistry" manual and video, you will learn:

Why the standard laboratory reference range on blood work is great for assessing disease, but useless at evaluating health

Optimal Reference Ranges and why they are superior at showing you how healthy you are today

Where to get your own, inexpensive blood work (in the US) without needing to go to a doctor. You order the test and you get the results.*

And most importantly:

I walk you through, step-by-step, how to evaluate your blood chemistry results for possible blood sugar issues, thyroid issues, adrenal gland dysfunction, oxygen deliverability issues, and digestive issues - all which can negatively impact weight loss.

*International customers: If you have your own blood work, conversions of each marker are provided so you can use your lab results with this program.

Right now you have the opportunity to get

all 12 components of this package, plus the bonus, valued at $674,

. . . for only $97.

Like I said, the bonus material alone is worth double this price.

With the Fat Is Not Your Fault program you get:

The 60 page Fat Is Not Your Fault Manual
The Fat Loss Resistance Assessment Form and Graph
The Audio Interpretation Guide for the Assessment Form
Over three hours of video
Bonus Material: How to Interpret Your Blood Chemistry manual and video

All of these are available for immediate download to your computer. There is no waiting for it to arrive in your mail.

The Definition of Insanity is to Keep Doing What You've Been Doing, But Expecting Different Results

If you would like to keep trying different diets or exercise programs to help you lose weight, be my guest.

At some point hopefully you will realize that there are no new diet programs out there and very few new fat loss exercise programs - they are all merely variations on a theme.

This program is different. Fat Is Not Your Fault will help you find the underlying issues stopping you from losing weight.

100% Money Back Guarantee

To be honest, you will not find information like this anywhere else in the world.

But if for some reason you are not satisfied, the program is free. That's right, you get a no-questions asked, 60-day money-back guarantee if you are not satisfied.

You have a full eight weeks to read the manual, take the assessment form, listen to the audio interpretation guide and watch all 3 hours of video. And if at the end, you are not satisfied for any reason, you will get a full refund, no questions asked.

It's completely risk-free. You have nothing to lose.

Yours in health and happiness,

Dr. Bryan P. Walsh

Naturopathic Physician

P.S. Fat Is Not Your Fault represents the missing link in the weight loss industry. No where else will you find all this information in one place. Get the program now.

P.P.S. Don't forget, you have a full 60 days to evaluate the information contained within this program. If for any reason you are dissatisfied, you can will get a full refund for 100% of the purchase price. Grab it RISK-FREE today.

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posted by cbstore on Oct 10, 2009 4:54 AM Permalink | 0 comments
Tags: loss, clickbank, burning, thyroid, store, burn, adrenal, book, best, fat, detoxofication, fatigue, weight

0 ratings

Forget Everything ... Weight Loss

Forget Everything ... Weight Loss

If You Are Fed-Up Trying to Lose Weight in the
Over-Hyped, Over-Promised Weight Lose Market, and Are Searching for a Way to Dramatically Increase Your Success While Enduring No Gnawing, Growling Or Cravings...
*(**In fact, you'll feel stuffed most of the time.)*

You Need to Sit Down Right Now and
Read this Critical Material

The more professional me, at my office.

I have sat exactly where you sit now. Reading a web site, wondering or more hoping what they are saying is true. It's your desire to improve your health, improve your appearance which has lead you to me and my web site. If you're like most dieters today, you're trapped in a body that doesn't feel like yours and you may not even know it! Of the hundreds of dieters I speak to, a disturbing set of common conditions are evident. Are these situations familiar to you?

You're Trying Harder and Harder, But Not Getting Results

There's simply no way out. If you starve yourself, it's temporary and painful, and if you don't starve you have to exercise for hours, which unless you love exercise is also temporary and painful. And, if you do "Make Your Goal", it only means you can't relax or you'll gain it right back. When it's all over, there isn't any way to maintain your weight lose without maintaining the pain, or you simply celebrate at that new restaurant and start the process all over again.

A True Love-Hate Relationship

Are you faced with the frustration of endless hours of exercise and starvation, only to see the scale move 2 pounds? If you're like me, it seems the only thing today's experts are interested in is selling us another book or pill. Think how powerful it would be if you knew exactly what causes your body to store fat. You could overcome this obstacle once and for all.

How often have you purchased a pill from some new company long on promises and hype, but didn't deliver? Or bought a book based on some idea or concept that is nearly impossible to continue for any length of time? Or even worse, a book that didn't contain any new revelations or truly helpful ideas, instead simply re-hashed the only mantra.

It's hard enough to maintain the weight we have, much less drop pounds. And, the list of foods we can eat is getting smaller and smaller. As I looked at how most dieters attempt to lose weight, one thing became abundantly clear.

Are You Trading Fat-for-Starvation
or
Overcoming This Obsacle Once and For ALL?

In case you doubt it can be done ... even Oprah stopped yo-yoing up and down when she learned this a few years ago.

If you're really lucky, you may have whipped these problems. You might like your body size eating foods you love anytime you want. Some lucky people have it even easier, but as they say in they fine print, "These Results Not Typical."

But here's the problem. For even those lucky ones, as time goes by they will likely put the weight back on ... that's the difference between starving temporarily and solving this problem once and for all. Your weight lose continues while your eating every two hours, feeling full or even stuffed most of the time.

If you want to escape the old diet models, you're faced with a dilemma, you have to decide whether to trust me (a doctor you've never met). I assure you, I don't take that decision lightly.

There Is a Better Way

However, if you will bear with me, I can show you a better way to lose the fat, a real way, that doesn't involve starving or any other temporary band-aid. The solution lies outside the box. It's gonna take an open mind, some eye-opening realizations, and some downright old fashioned understanding of our pre-historic body.

But before I share these ideas with you, it's very important for you to understand, I'm NOT soliciting you for anything. I don't have to "sell" you anything. I can go back to a very comfortable doctor living anytime I want. However, I am looking to develop a limited number of deep, trusting relationships where both of us benefit. As you read on, you'll see exactly why this has to be the right fit for both of us. If it's not, there's no point in moving forward and I won't waste your time.

After more than 25 years studying health, diet and nutrition, I recently had one of those "Ah Ha" moments. It may sound obvious, but my discovery was most diet books/experts, either, don't really understand or don't want you to know how our ancient human body works. They simply want to sell more stuff to more fat people, which may be an indicator as to why American's continue to get bigger and bigger.

When you realize that most American's will buy 4 to 6 diet products/books every year (that's a diet product every couple of months). You also realize for the sellers of this stuff, it's all about setting people up for the next purchase, and the next purchase. It's natural because most of the initial profits are eaten up by advertising costs, so without this continuous stream of purchases they have no profits.

Here's another thing, most dieters are sucked into buying another product/book because they couldn't find a professional they could trust. Heck, we are lucky to find a professional, period. It's no secret, this industry is filled with flaky 'experts' and companies.

The fact is, most dieters purchase these products out of sheer desperation. Thinking this will be the one, this really is different. But it's not that simple. There is a hidden trap. It's only after you've made the purchase that you realize it is no different, it's the same old starvation crap as everything else out there.

The only way you can feel good about yourself is to keep up the starvation. This leads to even more cravings, gnawing and a little weight loss, but definitely not permanent loss. And that's where dieters end up looking for that next product that will solve this problem.

The more weight you need to lose the faster, more desperate this cycle becomes. And it's been this way for years, and, it's getting much worse. It's the old school model. But it just doesn't create a life you can live with.

a better way ... You Won't Read About in the News
OR
Hear at a Seminar
... because it doesn't require money, pills or machines.

You won't read about this in the news or hear about it at any seminar. Nobody's talking about what I'm doing.

I'm one of the few doctors who's passionate and fanatical about using our body's natural functionality to lose weight while eating regularly, even feeling stuffed most of the time. I realized the old school ways of 'helping' people lose weight weren't working and didn't even take into account how our body works.

At the same time, I can tell you this, it isn't about surgery or some new technology either. These may generate a lot of money for companies and doctors ... and therefore a lot of advertising and news reports, but do your homework carefully before considering these options.

What you really want are eating styles that you can live with long-term. Eating in a way that your body will understand as, "food is plentiful, there's no need for all this body fat."

For a number of years I have been developing and refining my ideas on this ... which has resulted in some amazing breakthroughs, using our natural body's responses to make a whole new lifestyle possible for dieters. Whether it's 10 pounds or 100 pounds, my approach delivers fast, reliable weight loss.

I've combined well understood bodily principles to create something that at least one dieter described as, "having your cake and losing weight too!" It really is possible to eat every two hours, feel full all day and watch the fat drop off.

It's so easy you will wonder why somebody hasn't figured this out before, but more on this in a minute. All you need to know right now is that you aren't destined to be fat forever. I truly believe this is the next generation model for healthy eating, and it was specifically developed with frustrated dieters like you in mind.

How Does It Work?

This is how we work together ... you start by reading my weight loss essay so I can prove my trust of your diet goals and to make sure we are a good fit for each other. It's 22 pages, easiest read you'll ever have on the subject of weight loss. You are relying on my professional knowledge and competence to provide information that is in YOUR best interest. You are under my protection. You are relying on my expertise and integrity. This is an ethical responsibility I would NEVER violate. My goal is to guide your weight loss beyond anything you have been able to do by yourself.

Along the way, you will be introduced to my new ways of dieting. The simple fact is this, when you lose weight it adds more momentum to this movement I'm starting that (I believe) will one day be the standard advice given to people who want to lose weight. I don't expect you to believe all this strictly based on what you are reading here. I will prove it to you and you are going to be the judge.

Here are just some of the important things you will experience as you begin going through my essay, eating every couple of hours and losing weight more enjoyably than your thought possible...

By late afternoon you feel full, even stuffed like thanksgiving dinner
Much more energy; making any physical activity more enjoyable
No more craving evening snacks; because you've been stuffed all day
Increased metabolism; because you're always eating
Increased mental alertness, focus and mood (when dieting, has anyone every said, "why are you in a bad mood?" because you're HUNGRY
Able to make better food choices; because when you're not hungry, all of a sudden that cake doesn't look quite as good. Remember that pie that comes out after a thanksgiving feast, ever say, "looks great, maybe I'll have some later ..." You were able to resist this pie because you were full.

If seriously losing weight and health are important to you, this may be the most important opportunity you will ever consider. I can't say if we are right for each other, it's too early to tell. But if we end up working together, I can guarantee the relationship we develop over time will be one of the most trusted and valuable assets you have.

If the idea of participating with a doctor like myself working on a very different approach to weight loss is appealing to you, you need to start with my weight loss essay. We really need to see if this all makes sense for you.

If you are skeptical, I understand. It's natural to take a conservative position. I invite you to please email me or call me (if you must, obviously I can't take hundreds of calls). There's no pressure and absolutely no obligation of any kind. There's no sales pitch or special offer. Even if you decide you can't eat every two hours, the time we spend together will enlighten you and introduce concepts which will change the way you see weight loss and healthy eating and possibly even change your life.

After you have had a chance to determine if you should be participating, I'll gladly give you the names and contact information of other dieters I've worked with. Let them tell you, in their own words what these ideas and concepts have meant to them. Ask them anything you want, they will tell it like it is.

As a participant, I will be here to answer any questions you have and to help you get a full understanding of how you can get the body you've always dreamed of ... this isn't like anything you have ever experienced. It's a brand new, innovative thought process that is delivering amazing results.

Limited Invitations

I will only be working with a very few clients at any given time, and I am very careful not to overbook myself. People who are serious and ready are my first choice, but I'm willing to consider anyone who has had trouble in the past losing weight and keeping it off. Even if we aren't a perfect fit to work together, or you aren't interested at this time, please consider telling anyone else you know could benefit from this participation about my web site.

Thank you so much for taking the time to consider these ideas. I'm personally looking forward to hearing from you and possibly working with you in the very near future.

Warmest Regards,

Dr. Scott Olson's Signature
Dr. Scott Olson
Littleton, Colorado

PS. Even if you are not sure this is right for you, you owe it to yourself to at least read through my essay. If you choose not to go with it, you will at least know how your neighbor is losing so much weight.

PPS. One last thing. This is designed for people who can squeeze in a couple of minutes every two hours to eat, you cannot skip meals. You can eat anything you want, but if you have a hard time changing your eating habits and squeezing this in every couple of hours, this may not work for you. Shoot me an email if this doesn't make sense ... but I have found the biggest hurdle for people is forcing themselves to eat (I would have never predicted this would be a problem).

quality seals

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posted by cbstore on Oct 7, 2009 3:38 PM Permalink | 0 comments
Tags: clickbank, diet, store, plan, best, weight, 16, loss, help, hour

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Fat Loss | Weight Loss | Dr. Bryan P. Walsh

Are you struggling to lose weight? Have you tried every diet and exercise program without any results?

It's Time To Discover the REAL Reasons

You Aren't Losing Weight

A Sneak Peak . . .

Here are a few video clips taken directly from the Fat Is Not Your Fault program. You will receive a total of 10 videos, just like these, on the reasons why you might not be losing weight.

Everyone has heard of adrenal fatigue, but very few people understand it. Learn the truth about how the stress response works.

Female hormones are a very complex subject and hormone replacement therapy is often not the answer. Click here to learn about female hormones and why conventional lab testing is a waste of time.

If you are having a hard time losing weight,

it may not be your fault.

"Dr. Bryan Walsh is the real deal and I highly recommend his programs."

testimonial Dr. Bryan Walsh is my go-to guy.

His knowledge of human physiology and biochemistry is exceptional.

His system of testing for - and correcting - physiological disturbances is second to none.

On top of this, he's a great guy that really cares for his patients.

Seriously, Dr Walsh is the real deal. And I highly recommend his programs."
Dr. John Berardi,

Faculty Member, University of Texas

President, Precision Nutrition

Diet and exercise are tools that only work as well as your physiology lets them.

"I now have a new perspective on body chemistry and weight loss . . ."

testimonial I am a professional fitness competitor, trainer, nutritionist, and department head at a very large fitness club.

You would think that with all of that going for me, I would be a lean mean fighting machine every day.

Not so.

With thyroid issues, hormonal imbalances and food allergies, staying lean is very difficult for me.

The information Dr. Bryan Walsh taught me has given me a new perspective on my body chemistry and on weight loss.

I feel more energized than ever and am off of all but one of my prescriptions. Dr. Walsh is simply amazing and truly cares.

Stacy Wig, IFBB Fitness Competitor

Columbia, Maryland

There are many reasons that can stop weight loss in its tracks.

(And they are more common than you think.)

"Dr. Walsh has enlightened me as to how my body works, and what it needs and doesn’t need to function at peak performance . . ."

Dr. Bryan Walsh’s approach to health is not just a profession for him, but a true passion.

He is a walking testimonial to his own philosophy and has a way of explaining detailed and medical oriented jargon in an easy to understand fashion.

He is a true professional that was meant to be in the wellness industry.

I would HIGHLY recommend working with Dr. Walsh to anyone who is serious about bettering their health.

Elizabeth Zaprazny
Washington D.C.

Fat Is Not Your Fault offers you the tools you need to discover why you're not burning fat.

"I've worked with some of the best strength coaches in the world . . ."

Thanks to Dr. Walsh's knowledge and experience in dealing with hormonal balance and fat loss, I now I have confidence that the results I work so hard for are right around the corner.

Lauren Storey-Reid, Personal Trainer

Canada

Discover the Hidden Factors that Keep You from Burning Fat

The truth is, there are many factors why a person can't burn fat like someone else. It has just as much to do with a person's physiology as much as it does diet and exercise, and perhaps more so.

This is why two people can follow the exact same diet and exercise program, but achieve completely different results.

That's not what I'm offering and quite frankly, it wouldn't work because most fad diets and exercise programs are nothing but hype designed to get your money and waste your time.

I'll be honest, the information in Fat Is Not Your Fault is the missing link in the weight loss industry.

The Fat Is Not Your Fault Complete

Program Package

Component 1: The Fat Is Not Your Fault Manual ($77 Value) – This covers the Top 10 Reasons You Aren't Losing Weight, including research showing how certain aspects of your physiology (i.e. toxins) will make weight loss difficult, if not impossible. Having an understanding of these 10 factors is the first step in helping you lose weight permanently.

Component 2: Fat Loss Resistance Assessment Form ($37 Value) – This three page subjective assessment form is will help identify what systems in your body are sabotaging your ability to lose weight.

It also includes a graph to help you visually "see" which systems are causing you the biggest issues and which one's to prioritize towards achieving your fat loss goals.

Component 3: Questionnaire Audio Interpretation Guide ($47 Value) – In this audio, I walk you through step-by-step, each of the systems in the Fat Loss Resistance Assessment Form so you have a better understanding of what each of your scores mean for you.

Component 4: Diet, Exercise and Attitude Video ($27 Value) – The three most important components to any fat loss program are proper diet, exercise and attitude. Though there is far more to fat loss, if these three elements are not properly applied, weight loss will be next to impossible.

In this video, I cut to the chase and tell you the basics of what you need to do for an effective fat loss program. It is not about fancy diet programs, the latest exercise gadget or writing affirmations on your bathroom mirror. Learn the basic principles required for fat loss.

Component 5: Guide to Adrenal Fatigue Video ($37 Value) – Stress is easily the most damaging force we encounter today causing a number of health issues, including making weight loss next to impossible. In this video you will learn about the adrenal glands, how to most accurately evaluate their ability manage stress in your body, and strategies to help decrease the negative effects stress has on your ability to lose weight.

Component 6: Guide to Hypothyroidism Video ($37 Value) – Thyroid dysfunction is more common than most people (or doctors) realize and if your thyroid is not functioning properly, you will have a difficult time losing weight. Why? Your thyroid gland is the master metabolism in your body. If your thyroid is working slowly, so will you and your ability to lose weight.

Component 7: Guide to Male Hormones Video ($37 Value) – Men, you have unique needs with regard to your hormones. If you've had a loss of libido, are having a difficult time building muscle, or are suffering from fatigue or lack of motivation . . . you are not alone. But to really fix the problem, you need to do more than just taking the latest testosterone-boosting herb or going on hormone replacement therapy. This video will teach you the basics of what you need to know.

Component 8: Guide to Female Hormones Video ($37 Value) – There is little that is more complex than a female's hormonal system. It is an intricate and delicately-balanced system that can have a number of imbalances whether you are 23 or 73. This video will help you learn the three things that all women need to do to help balance your hormones whether you are on hormone replacement therapy or want to do things naturally. I also teach you the best tests to get so you know what to ask your doctor.

Component 9: Guide to Neurotransmitters Video ($37 Value) – Neurotransmitter balance - the chemical messengers in your brain responsible for your mood, behavior and cravings - are the missing link in many weight-loss programs. In this video, you will learn the basics about four primary neurotransmitters, how they get out of balance and strategies you can take to help improve the balance of these important molecules.

Component 10: Guide to Toxicity Video ($37 Value) – We live in a toxic world and, as you'll learn in the Fat Is Not Your Fault manual, certain toxins have been linked to increased fat gain and the inability to lose weight. In this video, you will learn just how toxic we are and important daily activities you can do to help rid your body of unwanted toxins and improve your health, as well as your ability to lose weight.

Component 11: Guide to Gastrointestinal Health Video ($37 Value) – The gastrointestinal system is one of the most overlooked systems in the body, especially when it comes to weight loss. This video will teach you the basics of the gastrointestinal system and most importantly, how a dysfunctional gut will lead to numerous health problems throughout your body, most of which will make weight loss difficult, if not impossible.

Component 12: Guide to Cellular Health Video ($27 Value) – Last but not least, if the hundreds of trillions of cells in our body are not function properly at the deepest, most fundamental levels, health and weight loss will be a challenge. In this video you will learn basic biochemistry and which nutrients are critical for proper cellular function. It is taught in a very easy-to-understand way, showing you ways of improving function at the most basic level of your body - your cells.

Bonus Material!

How To Interpret Your Blood Chemistry ($200 Value)

This bonus material alone is easily worth the cost of the course. In the “How To Interpret Your Blood Chemistry” manual and video, you will learn:

Why the standard laboratory reference range on blood work is great for assessing disease, but useless at evaluating health

Optimal Reference Ranges and why they are superior at showing you how healthy you are today

Where to get your own, inexpensive blood work (in the US) without needing to go to a doctor. You order the test and you get the results.*

And most importantly:

I walk you through, step-by-step, how to evaluate your blood chemistry results for possible blood sugar issues, thyroid issues, adrenal gland dysfunction, oxygen deliverability issues, and digestive issues – all which can negatively impact weight loss.

*International customers: If you have your own blood work, conversions of each marker are provided so you can use your lab results with this program.

Right now you have the opportunity to get

all 12 components of this package, plus the bonus, valued at $674,

. . . for only $97.

Like I said, the bonus material alone is worth double this price.

With the Fat Is Not Your Fault program you get:

The 60 page Fat Is Not Your Fault Manual
The Fat Loss Resistance Assessment Form and Graph
The Audio Interpretation Guide for the Assessment Form
Over three hours of video
Bonus Material: How to Interpret Your Blood Chemistry manual and video
All of these are available for immediate download to your computer. There is no waiting for it to arrive in your mail.

The Definition of Insanity is to Keep Doing What You've Been Doing, But Expecting Different Results

If you would like to keep trying different diets or exercise programs to help you lose weight, be my guest.

At some point hopefully you will realize that there are no new diet programs out there and very few new fat loss exercise programs - they are all merely variations on a theme.

This program is different. Fat Is Not Your Fault will help you find the underlying issues stopping you from losing weight.

100% Money Back Guarantee

To be honest, you will not find information like this anywhere else in the world.

But if for some reason you are not satisfied, the program is free. That's right, you get a no-questions asked, 60-day money-back guarantee if you are not satisfied.

It's completely risk-free. You have nothing to lose.

Yours in health and happiness,

Dr. Bryan P. Walsh

Naturopathic Physician

P.S. Fat Is Not Your Fault represents the missing link in the weight loss industry. No where else will you find all this information in one place. Get the program now.

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posted by cbstore on Sep 3, 2009 4:42 PM Permalink | 0 comments
Tags: best, weight, fatigue, burning, thyroid, detoxofication, burn, adrenal, loss, book, clickbank, fat, store

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iPod Workouts|Lose Weight Fast|Get in Shape|Fitter U

iPod Workouts|Lose Weight Fast|Get in Shape|Fitter U

WARNING: Do not stay on this page unless you are looking for the best (and most motivating) weight loss workouts to help you lose weight fast and get in shape!

"Never Again Will a Lack of Time, Money, or Motivation Hold You Back From Losing Weight Fast and Getting in Shape!"

You’re about to discover the same Fitter U weight loss ipod workouts that have helped and motivated over 2,146 people just like you lose weight fast and get in the best shape ever! No matter your age, fitness level, or whether or not you belong to a gym, this fitness program will change your life - guaranteed!

Which means that you’ll never again have to worry about hiring a personal trainer, skip your workouts because of a lack of motivation, or waste countless hours going through boring workouts that don't produce results!

What that really means to you is that you’ll finally be able lose weight, get in shape, stay consistent with your workouts, and realize the fit and healthy body you know you deserve! No longer will you be out of shape or overweight. No longer will you feel like a failure!

And the reason I say that is because I’ve helped thousands of people (just like you) lose weight fast and get out of their rut by empowering them to amazing fitness and weight loss results with my time-proven motivating Fitter U ipod workouts!

Here's What a Few of Our Clients Have to Say About Fitter U...

"I lost 14 lbs in just weeks!" - Amy Coates

"I shed 5% body fat and lost 18 lbs in just a few weeks!" - Sylvia Fazzolari

"In just 6 weeks I've lost 20 lbs, 2 inches from my hips, and 4 inches from my waist." - Monika K.

"I have more energy and enjoy working out again!" - Barbara Ufford

Dear friend,

If you’d finally like to lose weight fast, get in shape, and feel motivated to workout without spending hours in the gym and hundreds (or even thousands) of dollars on a fitness trainer, then this might be the most important letter you’ll ever read.

Let's face it. To get in shape and lose weight fast isn't easy to do. It takes time, consistent action, and effective weight loss workouts that actually produce results! The problem is that you most likely lack the very ingredients that you need the most to succeed - motivation, structure, and the right workouts!

You probably think that you could get in shape and lose weight without hiring an expensive personal trainer but the reality is that if you haven't done so already you probably won't!

I know it may sound harsh but it's the truth.

But here's the good news - you don't need to hire an expensive trainer!

But you do need the right type of weight loss workouts designed to help you lose weight, get in great shape, keep you motivated and accountable, and that extra push that only a personal trainer can provide. Without these, you lack direction, focus, and give up too easily during your workouts. The result - no results!

However, as you continue reading this page you will discover a workout program like nothing you've ever seen before. These weight loss circuit training workouts can easily be done first thing in the morning or after your kids go to bed, without endless hours of boring cardio exercise, fancy equipment or expensive trainers!

In fact, you can enjoy these motivating workouts right in the comfort of your own home and still benefit from my expert fitness coaching.

That's Where I Come in...

My name is Yuri Elkaim. I'm a world-renowned personal trainer and weight loss expert, former professional soccer player, Certified Kinesiologist, Registered Holistic Nutritionist, and the Head Coach of Strength & Conditioning for the nationally ranked University of Toronto men’s soccer program,

I also hold a Bachelors Degree in Physical Education and Health (high honours), am a highly sought after speaker, and have been published in numerous health and fitness magazines including Beyond Fitness, Impact, Fitness Business Canada, Inside Fitness, VIVA, Wish, and Maximum Fitness. I am also the Official Guide to Fat Loss at SelfGrowth.com and have appeared on numerous TV shows helping millions get in shape and lose weight fast.

But most importantly, I have been helping people just like you lose weight fast, get in shape, and achieve their health and fitness goals for over 11 years.

A Fitness Breakthrough To Help You Get in Shape and Lose Weight for Good!

I've developed a very unique workout program called Fitter U. It is the world's most successful series of weight loss workouts that can be loaded onto your iPod or mp3 player to motivate and guide you through time-efficient and result-producing circuit training workouts.

Fitter U was designed specifically to help busy men and women lose weight fast and get in shape in the least amount of workout time - and without breaking the bank to hire a trainer. The best part is all you have to do is download these iPod workouts to your computer and you're set!

Fitter U is scientifically proven and has been used by thousands of men and women for losing weight, strength training, and achieving amazing overall fitness results!

One of the features that puts Fitter U in a class of its own is that during each iPod workout you'll have my voice coaching and motivating you right through your headphones. I'll help push you that extra 1% that makes all the difference, especially if you want to lose weight and get in shape fast.

Not only are our Fitter U clients (people just like you and me) around the world losing weight, toning their bodies, developing greater core strength, and feeling fitter and more motivated to exercise than ever, but they are also improving their health and having more energy to play with their kids, take care of their family, and to enjoy more productivity in their lives.

My Fitter U workout program is the combined result of over 4 years of University study, 12 years of hands-on, in the trenches gym experience, over 4,350 personal training sessions, and careful scrutiny of over 542 medical research papers.

"I lost 14 lbs in just 7 weeks!"

“Before using the Fitter U program I was unsatisfied with my workout routines. Always finding it hard to leave my comfort zone, my workouts never had the intensity to help me achieve my weight loss goals.

After the first week of using the program I saw vast improvements in my core strength, and each week thereafter led to greater personal success. In just 7 weeks I lost 14 lbs!

Exercise is now easier than ever because I don’t have to put any thought into planning my workouts. The best part is: Yuri’s constant encouragement motivates you to put 100% of yourself into the workouts, which leaves you feeling fabulous after every one! With the Fitter U mp3 fitness training program I know I can achieve any goal I set for myself.”

Amy Coates
Toronto, Canada

"I have shed 5% body fat and lost 18 lbs in just a few weeks!"

"I was never able to do a “man's” push-up and now I’m doing sets of them!!!! Thanks to Fitter U™ I feel stronger, I have gone down 3 dress sizes and I am feeling much better."

Sylvia Fazzolari
Toronto, Canada

"In just 6 weeks I have lost almost 20 lbs, 2 inches from my hips, 4 inches from my waist!"

"My Fitter U™ experience has been great.

I am now in the middle of week two of phase two. For anyone new, if you think that week one of phase one is easy (that was my opinion), just wait until you get to let’s say week three, not to mention phase two. I had never ever in my life worked so hard yet had so much fun.

I wish I took pictures of me before I began the program and now. What a difference! In just 6 weeks I have lost almost 20 lbs, 2 inches from my hips, 4 inches from my waist, not to mention the fact that my bottom is lifted and much firmer.

What I like the most is your guidance on my iPod. You have such a nice voice but you are so very much convincing and motivating. Love your program. Can't wait for promised follow-up to it."

Monika Kowalczyk
Toronto, Canada

"I've lost 15 lbs, and the toning and muscle definition I was searching for has finally appeared."

"From my very first session with Fitter U™, I knew this experience was going to be different. The circuit training workout was one of the most energizing and dynamic I’ve experienced! Not to mention, FUN!

What really makes Yuri a stand out for me is he not only addresses the exercise component, he also conditions you mentally ensuring you understand how important a healthy and positive mindset is to achieving your goals. Fitter U has taught me to set goals, commit to them and set my mind to not settle for anything less than my personal best.

Since working with Fitter U my level of fitness has steadily climbed. The workouts are ever-changing, reducing any chance of boredom and because of that, I continue to take the right steps toward my goals. My core strength has increased exponentially, I've lost 15 lbs, and the toning and muscle definition I was searching for has finally appeared."

Terri-Lynn Bonnar
General Manager, Avalon Woods Health Club, Toronto, Canada

"My arms and shoulders have got great shape and muscle definition and my legs are back to how they used to look 18 years ago!"

"Yuri, I have just finished your 12 week Fitter U mp3 fitness program and I can honestly say that i feel SO much better than I have in years. I am now a lovely English size 10 and get up every morning and put on just about anything I fancy rather than changing a million times because I feel/look too fat!! My arms and shoulders have got great shape and muscle definition and legs are back to how they used to look 18 years ago!

Your 12-week Fitter U mp3 program has done me wonders not only in my figure but also my fitness levels and I even feel stronger mentally with everything I now do in life. I have been dreaming of being a beautician for most of my life and have done several courses over the years but never did anything about it, BUT, as we speak my husband is building me a room in the garden for me to start up my own business and all because i feel more positive and confident about everything.

I will always keep reminding myself of "NGU" (never give up) and it just pushes me forward!!

So on that note i would like to say a big THANK YOU to you Yuri for what you have brought into my life and i'm sure my 4 year old son and my husband would like to thank you too as I am now a much happier and positive person. You should be proud of what you do and everything that you share to make people feel better and how you affect their lives. Thank You!"

Wendy Croud
Herne Bay, UK

"I’m seeing incredible results; I’ve lost about 12 pounds and can actually see changes in the mirror. I now have muscles on my arms – wow! And clothes I haven’t been able to fit into I can now!"

"I came across Fitter U with my life heading out of control. I was overweight at 217 pounds and had just been diagnosed with Diabetes Type 2. With a firm warning from my doctor, it was time for me to re-charge and re-invent myself - that's when I purchased Yuri Elkaim's Fitter U program.

At first, I was concerned that Fitter U was expecting too much from me. The workouts were intense (at least for me) and my sweat outtake could have filled buckets. But I kept listening to him and working at what he was explaining and showing me.

Within’ a month, I was amazed that I could finish 15 push ups without stopping. After each session, I could certainly feel the workout, but a day later I didn’t feel any muscle pain. So returning for the next session was easy. Yuri is so encouraging during the Fitter U workouts, and always believes that "you can do it!"; which is a strong confidant booster to work harder. And sometimes, the muscles just won’t work, yet Yuri always seems to find a way for me to somehow finish.

And I’m seeing incredible results; I’ve lost about 12 pounds and can actually see changes in the mirror. I now have muscles on my arms – wow! And clothes I haven’t been able to fit into I can now!

With Fitter U and Yuri's guidance, my physical confidence is starting to return – I don’t feel quite like the gym geek anymore.

I credit Fitter U and Yuri’s training for the remarkable first steps I have taken in my re-invention. I feel great; but I know I have a long way to go. This is why you’ll see me with the Fitter U workouts every Monday, Wednesday and Friday for months to come."

Kevin Brault
Toronto, Canada

"I've enjoyed the level of work and encouragement that Yuri puts into each workout."

"I have been using the Fitter U program for a while now and have enjoyed the level of work and encouragement that Yuri puts into each workout.

I am feeling fitter and healthier thanks to using this program, I find the small nuggets of nutiritional advice a real help.

I have since, finding and using the Fitter U program, downloaded your Treadmill Trainer programs and purchased a copy of your book Eating for Energy! They have been tremendous as well. Thanks Yuri."

Nicolai Prowse
Surrey, UK

"Fitter U is the best program on the market for those who are not able to workout with a personal trainer!"

"The success journal is easy to follow with a complete array of pictures demonstrating how to safely and effectively perform each exercise and the audio workout component is absolutely brillant. I wish I thought of the idea! I recommend it to all my clients when they are out of town on business or vacation. Great work Yuri!"

James Schepmyre
Personal Trainer

"This is without doubt an amazing program. It has motivated and guided me to phenomenal results!"

“I have been a client of Yuri Elkaim for a few years and for the last year have engaged myself in his Fitter U MP3 fitness program.

This is without doubt an amazing program. It has motivated and guided me with phenomenal results. It’s having a trainer right there without being physically present. So when I can't work with Yuri in person, at least he can still work with me!

The program has inspired me to reach my goals and become much “fitter” in just a few weeks. Thanks once again Yuri."

Brian Dalfen
Toronto, Canada

"Yuri has taught me how to workout “smart” rather than long...I have lost 10 pounds in just 1 month and have gained muscle tone as well as increased my energy level!"

"Getting to the gym for a workout is a difficult juggling act for most people as well as myself, due to work, family and social commitments. I am a person who likes to feel physically fit and healthy and who enjoys all areas of fashion. It is important to me to look good as well as feel good, but I do not enjoy group exercises.

Working with Fitter U and having Yuri as my "virtual trainer" has been the best way for me to keep motivated to get to the gym regularly and to maximize each workout without spending more time than is necessary. Yuri has taught me to workout “smart” rather than long. On my own I would spend far too much time in the gym without maximizing the benefits.

The Fitter U workouts consist of exercises that I would not know how to plan on my own and that push me to extend my potential in a safe manner. This program has proved to be a great way to keep me focused and motivated on my goals. Yuri’s encouraging and challenging sessions have resulted in improving my cardiovascular endurance, core strength, muscle tone and balance. I have lost 10 pounds in just 1 month and have gained muscle tone as well as increased my energy level.

I also love the fact that I can take these workouts with me anywhere, any time, even while on vacation."

Hannah Hoppe
Toronto, Canada

Most People Never Lose Weight or Even Know How to Get in Great Shape Because...

They say they don't have enough time to workout

They lack the motivation to workout

It's too expensive to hire a trainer

They don't know how to workout properly

They spend way too much time doing long and boring cardio

They don't incorporate any resistance training into their workout routine

They repeat the same workout over and over again!

Can YOU Relate?

I bet you can! And that's exactly why I developed Fitter U - to help people just like you who need the motivation, guidance, and proper workout structure to lose weight and get amazingly fit - without spending hours in the gym and without spending half your salary to hire a trainer!

Trouble is, most people just don’t know how to get in shape! They lack the know-how and the proper workout routines that will produce long-lasting results. As a result, they waste countless hours going through uninspired and inefficient workouts that produce absolutely zero results.

Download Your FREE Report and Fitter U™ Workout

Discover the Secrets to Getting Fit and Losing Weight Fast - ABSOLUTELY FREE!

1. Instantly download my FREE "How to Get Fit and Lose Weight Fast" report where you will learn the 4 time-tested training and nutrition principles to losing weight and getting fitter than ever - absolutely FREE!

2. You will also get a FREE 45-minute Fitter U™ iPod workout and experience what your wokouts have been missing.

3. You will also receive a FREE subscription to my bi-weekly Liv Well email newsletter where you'll discover tools and strategies to living your healthiest, fittest, and most energetic life ever!!!

Simply enter your name and email address below and I will immediately send you your 3 FREE gifts.

All these gifts are yours FREE as a Thank You for visiting my website.

Your name and email will never be shared with anyone else!

Why I Developed Fitter U

The impetus for developing Fitter U came to me several years ago. At the time I was training upwards of 60 clients per week, yet still more and more people wanted to hire my expertise to help them lose weight fast and get in great shape.

But the problem was two-fold.

First, as you can imagine, I could no longer take on new clients - at least if I wanted to maintain my sanity and personal relationships!

Second, most of the people who wanted (and needed) my services couldn't afford hiring me. I felt terrible because I wanted to support and empower as many people as possible to a healthier and fitter body but there was no way that I could possibly train everyone for free!

Then one day, as I was working with an amazing client of mine, he suggested that I should put together my "acclaimed" circuit training workouts and unique ability to motivate others into a workout program that everyone could benefit from - not just those I was training.

He also suggested that I record my voice as if I were there training the individual. This auditory or mp3 coaching would provide the exercise motivation, training tips, fitness coaching, and proper exercise instruction for users to enjoy the best workouts ever!

And so, with his great advice I created Fitter U - a more convenient, more affordable, and more portable way to benefit from my fitness coaching (no matter your fitness level) and achieve your goals of getting in shape and losing weight!

What Makes Fitter U So Powerfully Motivating, While Accelerating Weight Loss and Fitness Results?

In creating Fitter U, I pulled weight loss workouts and insights from both my experience and training as a professional soccer player and my extensive University studies. Oh, and I can't forget the vast archive of workout programs I had developed to help my clients get in the best shape of their lives!

The insights from these sources were confirmed to me one day as I working out on the track at the University of Toronto. During my interval training workout I noticed that the "power" athletes had such sleek, strong, lean physiques, but none of them did slow long distance cardio exercise for hours on end. Furthermore, the athletes who were running miles and miles around the track were all lanky, ridiculously skinny, and lacking musculature.

Have you ever noticed how lean and muscular sprinters are compared to long distance runners?

So I came up with special exercises and circuit training workouts based on scientifically-proven conditioning principles used by the fittest athletes and leanest and strongest people. I then adapted these workout routines for regular guys and gals and I started testing them in the gym myself and with all my clients.

Within weeks, and sometimes just days, my clients were reporting noticeable and fast weight loss, increased muscle tone, and greater strength as a result of the Fitter U circuit training iPod workouts. And they were excited to learn that they didn't have to be in the gym for 90 minutes, 6 days per week like the bodybuilding magazines suggested. In fact, most of them did the workouts in their home!

After Thousands of Hours of Research and Personal Training Sessions, I Discovered The Scientifically Proven Secrets to Give You More Motivation to Exercise, Lose Weight Fast, and Get in Awesome Shape...in Less Time!

I spent countless hours in the library researching exercise physiology studies and monitoring my own strength training workouts and the workout programs of the men and women that I trained in the gym.

Now I could easily hold onto these weight loss secrets that make Fitter U so effective but I'd rather share them with you so that you can become more educated as to how to exercise properly (even if you decide not to purchase Fitter U for whatever reason).

Most people that sell you something will NEVER share their secrets with you (until you buy of course) but I'm different. I care about your success and I also know that you'll never be able to replicate the effectiveness of a Fitter U workout without the actual Fitter U mp3 workout program and my coaching and motivation over your headphones.

So here goes...

Fitter U Weight Loss Secret #1

Interval Training

Contrary to most peoples' thinking research studies show that interval training is superior to slow cardio training for weight loss and cardiovascular fitness. Remember the sprinters versus long-distance runners???

Out of the huge stack of circuit training and interval training research papers that I had analyzed, I accidentally stumbled across several studies that proved my theories beyond a shadow of a doubt, and completely transformed my thinking about my Fitter U workouts. This created the foundation for the Fitter U iPod workouts and has now changed the course of interval training cardio routines forever.

In one of the landmark interval training studies, researchers at Laval University in Quebec compared slow, steady aerobic cardiovascular training with high intensity interval training in a weight loss study. The researchers were shocked to find that the high intensity interval training group showed more body fat loss than the continuous cardio training group, even though almost every weight loss program in the world today recommends long cardio workouts as the exclusive fat burning cardio routine.

In a second landmark study that helped create the Fitter U mp3 workout program, a PhD student at the University of Guelph published a paper in the Journal of Applied Physiology that showed after high intensity interval training, the amount of fat burned in an hour of continuous moderate cycling increased by 36% and cardiovascular fitness increased by 13%!

"Knowledgeable" fitness buffs and athletes have long used interval training to improve performance. But this study shows that the practice also improves cardiovascular fitness and helps the body burn more fat, even during subsequent low-intensity or moderate workouts.

Even more encouraging is the fact that in April 2008 the American College of Sports Medicine published a report disclosing that interval training can lead to terrific cardio improvements and fast weight loss with as few as three, 15-minute sessions over just a 2 week period!!!

Another recent interval training study was published in the journal Medicine and Science in Sports & Exercise whereby a group of overweight women were assigned to one of two groups. The first group trained using high intensity intervals while the second exercised at a low-intensity (steady state). The lengths of the workouts were varied so that both groups burned 300 calories per session.

The results showed that fitness levels in the interval training group increased by 13%. No such improvements were found in the steady state cardio group. Changes in body fat were also greater in subjects using interval cardio training. According to the research team, "... even if caloric expenditure during exercise is equal, higher intensity exercise may further aid weight loss due to an acute increase in energy expenditure up to 24 hours following exercise."

These findings have been confirmed by researchers from the University of Alabama, who showed that 24-hour energy expenditure was 160 calories greater in subjects performing high-intensity interval training rather than continuous exercise.

And in 2006, another ground-breaking research study was published that revealed intervals burn belly fat better than slow cardio. In this fat burning study out of Australia, researchers had women do 15 weeks of either high intensity interval training or slow, boring cardio.

Even though the interval training group only exercised for 20 minutes, 3 times per week, the women in this group had more weight loss and burned more belly fat than the slow cardio group who exercised twice as long (40 minutes, 3 times per week).

This study shows (once again) that interval training is extremely effective for losing weight quickly and more importantly, whole body fat loss. Plus, it's more enjoyable than long, boring cardio and takes half as much time.

With the Fitter U workouts you will experience the "creme de la creme" of high intensity interval training. You'll watch the fat melt off your body with as little as 8 minutes of cardio!!!

But interval training is just one of the three important fat burning components of the Fitter U workouts.

Fitter U Weight Loss Secret #2

Circuit Training Workouts

If you want to maximize your metabolism, and get defined arms, abs, and legs, then you must include strength training exercises in your workouts. The high intensity strength training exercises found in the Fitter U program helps protect your lean muscle mass and your metabolism, which you are almost certain to lose on traditional starvation diet and long cardio aerobic exercise programs.

In a study conducted in the United States, researchers had subjects perform a total body strength training workout three times per week for 12 weeks. And at the end of the study, the results were nothing short of shocking. On average, the subjects gained 4 pounds of muscle and lost 4 pounds of fat!

And that was without interval training, and subjects were not instructed to make any changes to their diets. Just imagine the results they could have achieved if they included the other components of my Fitter U workouts into the training.

The 35 different Fitter U workout routines (yes, that's right - 35 different and amazing ipod workouts!) are set up in circuit training workouts that revolve around full-body exercises.

Circuit training strength workouts are employed because they have much the same fat burning effect as interval cardio training but through strength exercises such as push-ups, lunges, and squats. The premise of circuit training is that you move from one resistance exercise to the next without much rest in between each. This keeps your heart rate elevated, which, in turn, helps you burn more calories (and provides a greater cardiovascular fitness response, as well).

Full body strength exercises (ie. squat presses) are used because they recruit greater amounts of muscle. In turn, this burns more calories because the more muscles you have at work, the more oxygen your body demands. And since you burn 5 calories for every 1 litre of oxygen consumed, these full-body exercises burn more calories than most people achieve in an hour long cardio session!

Here's an Example From Your Phase 2 - Week 3 Fitter U Workout

Click on the audio player to listen. The selected pictures and the workout tracker are also from this same workout.

PLAY the audio sample from this workout:

PLEASE NOTE: These circuit training workouts were not designed for "bulking up" or building massive muscles. If that's what you're looking for you'll have to go elsewhere.

With the Fitter U circuit training workouts you won't get big and bulky. I would have lost my job as a University strength and conditioning coach and weight loss expert if my male and female athletes and clients got big and bulky and slowed down on the field or gained too much weight, respectively.

That's why with Fitter U you'll enjoy a combination of strength training exercises that use dumbbells, the stability ball, and your bodyweight to help you get in shape, while improving your muscle definition and fitness performance. And don't forget about my secret weapon of short, burst interval training to further help you burn even more fat and improve your energy levels.

Fitter U is not a bodybuilding program and won't make you big and bulky, but it will help you burn fat and lose weight fast.

Oh, and, if you don't believe that you can build muscle and lose fat at the same time, a 2007 study from the Journal of Applied Physiology proved that men, even those above the age of 60, can build muscle and burn fat with only ONE strength training workout!

Strength training workouts are essential for weight loss. But it is also critical to know which strength exercises to do, how many reps to perform, how much rest you need, and much more.

With Fitter U none of that is of concern to you. Instead, I tell you exactly how long to work out for, when to rest, all the while giving you precise verbal instruction on how to execute each resistance exercise as cleanly as possible. With my mp3 fitness coaching over your headphones it will be like having your very own personal trainer wherever and whenever you want!

Fitter U Weight Loss Secret #3

Muscle Confusion and Progression

It blows my mind how many people spend weeks, if not months, doing the same 1 or 2 workouts...over and over again!

Then they complain that they're still not in great shape or losing weight quickly enough. No wonder!

Well, that doesn't occur with Fitter U! The reason - an arsenal of different exercises and ever-progressing workout routines for your iPod or mp3 player.

Fitter U gives you over 38 full-body exercises that will challenge your muscles in new and exciting ways each and every workout. This prevents your body from adapting to any specific exercise and hitting unwanted plateaus.

Instead, your muscles remain "confused" as new exercise progressions elicit maximum strength gains while burning unwanted fat.

New and challenging exercises are further enhanced by ever-progressing circuit training workouts. Over the 12-week Fitter U fitness program, each workout becomes more challenging as you get in better shape. Therefore, as you progress, so does the challenge and intensity of the workout routines.

Progression is one of the key elements in achieving results from any fitness program. Fitter U is the only mp3 workout program that properly guides you through ever-challenging fat burning workouts while, at just the right times, giving your body the rest it needs to repair, recover, and bounce back for more!

The combination of muscle confusion and workout progression puts Fitter U in a class of its own when it comes to workouts that help you lose weight fast and get in amazing shape. After just a few workouts you'll see exactly what I mean!

Fitter U Weight Loss Secret #4

Exercise Intensity and the Extra 1%

Fitter U is the only 12-week workout program in the world that is designed to be used with your iPod or MP3 player (or home stereo/computer).

The fitness and motivation coaching that I provide you over these 35 iPod workouts is truly the next best thing to actually having me right there beside you.

Sure you could follow a simple (and ineffective) exercise plan that you pull from a fitness magazine but you'll never get the uplifting coaching and motivation that you get with my Fitter U iPod workout program. The majority of my Fitter U clients site the audio coaching as the biggest asset of these workouts.

Having my motivating coaching over your headphones (or speakers) will give you the extra push to do one more push-up, to push yourself that extra 1%, and the will to not give up like you probably would have on your own!

Let's face it - we all need a coach to push us that extra 1% because that's where we start to see significant results!

We all know people (maybe even yourself) who waste way too much time working out. You've seen them socializing, taking long water breaks, sitting around, or even reading a magazine. Most people don't even come close to exercising at the intensity that will help them lose weight fast and get in terrific shape.

But that's all about to change!

Since you'll be on my time during these iPod workout routines you won't waste time between sets or exercises. I let you know exactly how much rest to take and then when to get ready to jump back into the next exercise. I am the pace setter and that makes the world of a difference because it boosts the exercise intensity of your workouts and saves you time!

The time efficient Fitter Uworkouts last anywhere from 35 to 70 minutes (including your warm-up, circuit training, cardio, cool down) and give you the right workout plan and exercise intensity you need to lose weight and get in shape fast! Once you experience the Fitter U workouts, you'll never want to workout alone again!

EXPERT REVIEW

Fitter U is Doctor Approved!

"As a chiropractor, I see patients with a variety of injuries from playing on the court, to the pitch, to the backyard. Regardless of the level of competition at which the patient is participating, the bottom line often boils down to poor or inadequate general training for their activity resulting in injury. Evidence suggests that those who are at a higher level of fitness tend to recover from injury quicker. The problem that I hear when I ask about levels of activity always boils down to time.

With today’s pace of life, it is difficult for people to balance all aspects of their lives while still maintaining a healthy, active lifestyle. Yuri’s Fitter U workouts offer a unique and comprehensive strength and conditioning weight loss loss program that is ready when you are. Its simple and convenient format makes working out a pleasant experience.

Personally, I find resistance training to be the toughest part of my own conditioning program but Yuri seems to tune into your earphones at just the right time to motivate you through those last 3 reps. I’m also a big fan of the up-tempo, electronic and jazzy tunes that serve as a back-drop for Fitter U. The music really helps to push you through and keep you moving.

So, how has Fitter U helped me? Well, from a professional perspective, patients on a training program like Fitter U have recovered quicker from injury than those who were not active. From a personal side, I have my session with Fitter U on a daily basis and as a result, have noticed increased endurance, strength and energy.

If you haven’t tried the program yet, I encourage you to do so! It’s cutting edge personal training from the convenience of your MP3 player, that you can take anywhere you are."

Dr. Henry Candelaria
Chiropractor
ART® & Medical Acupuncture Provider

EXPERT REVIEW

Fitter U is Doctor Approved...Again!

"Yuri, I want to thank you for introducing me to your Fitter U program (which I should now call the Fitter ME program, as that's how I feel!)

In the past, I've tried working out on my own without much success. I've also had a number of workout-outs prescribed for me by some amazing trainers, but the follow-up on my part was always lacking, and the workouts seem far too complex and time consuming.

But with Fitter U I can honestly say that I've been much more consistent and committed to working out than any attempt I have made in the past.

As a chiropractor, I rely upon my body to be strong, reliable, and optimized, which is how I've been feeling since begining Fitter U just 2 months ago. Having your guidance with me during my workouts (through my MP3 player) truly is like having a "little Yuri" sitting on my shoulder pushing me to do one more repetition when I least want to.

It makes a big difference. You feel accoutable to someone ...and there's a natural progression in the amount of work you are able to do each time you work out.

I've recommended Fitter U to a number of my patients and will continue to do so. It's an efficient use of time...it's a cost-effective investment...and it leads to fantastic results!"

Dr. Brian Dower
Chiropractor
Park Road Healing Arts

Here's All You Need for Your Fitter U Workouts...Did Somebody Say "Home Fitness"?

An iPod/MP3 player, a stability ball, 2 pairs of dumbbells, a step, and a cardio machine (optional). So you can do these workouts in the gym, while you travel, or even in the comfort of your own living room! Fitter U can truly be your all-in-one home fitness program. In fact, most of our Fitter U™ clients do these workouts right in the comfort of their own home!

An iPod/MP3 player	2 Sets of Dumbbells	A Stability Ball	A Step or Bench

And your favourite cardio machine (not mandatory)

Possibly the Most Effective and Time-Efficient iPod Workout Program in the World

Over time, Fitter U got even better as I refined, tweaked and re-tested it with dozens of my clients until it became the "ulimate" workout program for losing weight fast and getting in unbelievable shape complete with healthy diet tips, and circuit training and interval training workout routines that started producing such breath-taking results they could hardly believe it.

It didn't seem possible to these men and women that they could lose significant weight with as few as 3 short circuit workouts per week averaging only 45 minutes, but the proof was looking right back at them in the mirror. After all, they had read so many fluffy magazine articles telling them that only cardio would help them lose weight and burn belly fat, but with each week of Fitter U and without slow, boring cardio they continued to get more muscle tone and lose inches from their waist (and elsewhere).

Just imagine... workouts that can get you in and out of the gym in a lot less than an hour, allowing you to get back to your personal life, your busy day at work or home to your family.

Over the past 12 years I have seen so many men and women in the gym (and at home) get more frustrated with the ineffective, non-scientific mainstream weight loss plans. I just knew my Fitter U program was the better way and that I had to take it beyond my own clients, and out to the public, to shatter these old-school weight loss myths that have hung around since the days of the "aerobics craze."

Now, You Too Can "Join the Club" and Benefit From My Exclusive Workout Program That Includes:

- The Success Journal -

An 80-page Success Journal e-book ($497 value) crammed with...

"Workout Trackers" for each one of the 35 circuit training workouts in the 12-week Fitter U program. These also contain your "Daily Success" sheets to help reinforce your 3 major successes from each workout - does wonders for your self-esteem and porgress ($297 value)!

"Month Overviews" giving you the exact schedule to help you plan all of your workouts ($197 value)

Before and after pictures for all of the Fitter U exercises ($397 value)

A "Reward System" that allows to set rewards for achieving your established goals ($100 value)

- The MP3 Audio Workouts -

35 hours of my motivating Fitter U weight loss workouts right over your headphones
NOTE: these mp3 audio tracks coincide with the workout trackers and pictures from the Success Journal. ($5,250 value)

- "Introduction" and "Healthy Eating" Audio -

The "Introduction" audio is your step-by-step guide to getting started with Fitter U as well as answering many FAQs related to the program. During this exclusive 1-hour MP3 audio we will cover every detail of the Fitter U fitness program and weight loss philosophy. ($175 value)

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Tags: store, elkaim, training, intervals, fitter, fat, best, circuit, exercise, u, program, clickbank, burning, weight, yuri, workout, loss

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Christopher Warden's 90 Day Online Fitness and Nutrition Pro...

Athletic Body System - The ULTIMATE Athletic Body Developmen...

Fat Is Not Your Fault

Forget Everything ... Weight Loss

If You Are Fed-Up Trying to Lose Weight in the
Over-Hyped, Over-Promised Weight Lose Market, and Are Searching for a Way to Dramatically Increase Your Success While Enduring No Gnawing, Growling Or Cravings...
*(**In fact, you'll feel stuffed most of the time.)*

You Need to Sit Down Right Now and
Read this Critical Material

You're Trying Harder and Harder, But Not Getting Results

A True Love-Hate Relationship

Are You Trading Fat-for-Starvation
or
Overcoming This Obsacle Once and For ALL?

There Is a Better Way

a better way ... You Won't Read About in the News
OR
Hear at a Seminar
... because it doesn't require money, pills or machines.

How Does It Work?

Limited Invitations

Fat Loss | Weight Loss | Dr. Bryan P. Walsh

iPod Workouts|Lose Weight Fast|Get in Shape|Fitter U

"Never Again Will a Lack of Time, Money, or Motivation Hold You Back From Losing Weight Fast and Getting in Shape!"

Most People Never Lose Weight or Even Know How to Get in Great Shape Because...

Can YOU Relate?

Why I Developed Fitter U

Interval Training

Fitter U Weight Loss Secret #2

Circuit Training Workouts

Fitter U Weight Loss Secret #3

Muscle Confusion and Progression

Fitter U Weight Loss Secret #4

Exercise Intensity and the Extra 1%

Now, You Too Can "Join the Club" and Benefit From My Exclusive Workout Program That Includes:

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cbstore / Tags / weight

If You Are Fed-Up Trying to Lose Weight in theOver-Hyped, Over-Promised Weight Lose Market, and Are Searching for a Way to Dramatically Increase Your Success While Enduring No Gnawing, Growling Or Cravings...(**In fact, you'll feel stuffed most of the time.)

You Need to Sit Down Right Now andRead this Critical Material

You're Trying Harder and Harder, But Not Getting Results

A True Love-Hate Relationship

Are You Trading Fat-for-Starvationor Overcoming This Obsacle Once and For ALL?

There Is a Better Way

a better way ... You Won't Read About in the NewsORHear at a Seminar... because it doesn't require money, pills or machines.

How Does It Work?

Limited Invitations

"Never Again Will a Lack of Time, Money, or Motivation Hold You Back From Losing Weight Fast and Getting in Shape!"

Most People Never Lose Weight or Even Know How to Get in Great Shape Because...

Can YOU Relate?

Why I Developed Fitter U

Interval Training

Fitter U Weight Loss Secret #2

Circuit Training Workouts

Fitter U Weight Loss Secret #3

Muscle Confusion and Progression

Fitter U Weight Loss Secret #4

Exercise Intensity and the Extra 1%

Now, You Too Can "Join the Club" and Benefit From My Exclusive Workout Program That Includes:

Search

cbstores Friends

Tagcloud

Latest Comments

Archive

Feeds

Credits

If You Are Fed-Up Trying to Lose Weight in the
Over-Hyped, Over-Promised Weight Lose Market, and Are Searching for a Way to Dramatically Increase Your Success While Enduring No Gnawing, Growling Or Cravings...
*(**In fact, you'll feel stuffed most of the time.)*

You Need to Sit Down Right Now and
Read this Critical Material

Are You Trading Fat-for-Starvation
or
Overcoming This Obsacle Once and For ALL?

a better way ... You Won't Read About in the News
OR
Hear at a Seminar
... because it doesn't require money, pills or machines.